Introduction to Reiki

The word “Reiki” comes from Japanese words “rei”, meaning universal, and “ki”, meaning life energy.

Reiki is ancient Japanese healing and relaxation technique. Rooted in the belief all humans have energy fields, or life forces, that keep us alive. Reiki can help with physical, mental, and emotional issues which can occur if this energy is low or becomes blocked.

Top 5 Reiki Benefits

Helps with insomnia

A relaxed mind and body encourage a more restful sleep

Promotes self-healing

By clearing blocked energy forces, your body can encourage healing

Reduces anxiety

Can reduce day-to-day anxiety

Reduces effects of chronic stress

Higher energy levels can enable more capable of being happy and healthy.

Strengthens immune system

An aligned mind and body can help prevent a weakened immune system

Reiki is not an alternative to treatment for medical issues but more so a therapy that can help support and increase healing